Personal counselling involves you and a counsellor working together to achieve your goals for change. The counselling process varies depending on the personalities of the counsellor and the client, and the particular concerns you bring forward. There are many different therapeutic approaches our counsellors may use to address the challenges you might hope to address, but the most important factors in the effectiveness of counselling are your honest and active engagement in the process and the quality of the relationship between you and the counsellor, particularly whether you feel understood by your counsellor. For counselling to be most helpful, you are also encouraged to commit to working in your everyday life on the things you talk about with your counsellor.
Counselling is available to help you deal with personal concerns that may be affecting your studies or personal well-being. We’ll work with you to explore what’s happening in your life and help you identify strategies to help.
Objectives :
Developing learning skills in students
Introducing techniques for memory improvisation
Developing communication skills of effective communication
Making positive way of thinking to face the exam
Devolving a self confidence for preparing completive examination
Providing counseling for psychological and related problems
Personal counselling topics may include:
Stress management
Interpersonal relationships
Communication skills
Building self esteem
Adjustment to college
Developing assertiveness skills
Anger management
Relationship break up
Dealing with depression
Coping with grief and loss
Managing anxiety
Overcoming procrastination
Managing a crisis
Family difficulties
Procedure:
For the counseling the students are requested to meet the counseling cell members. As per students status it will decide that how many counseling sessions required for the counseling. The primary sessions are totally applied to understanding student’s problem. In the next session case study will taken in structured format. After case study the essential psychological testing will applied as per need of the counseling. After testing and diagnosing the actual problem it is decided that, is it student need professional counseling? Or can be recovering on primary level.